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Unlearning the Strong Black Woman Myth
Women’s History Month

Alma-K
Mar 207 min read


Unmasking: Why We Shrink to Survive
The Art of Shrinking: How We Learn to Disappear There are rooms we enter where we instinctively lower our voices. There are meetings...

Alma-K
Mar 136 min read


The Wealth Miseducation: Shifting Generations
Inherited Hustle: The Roots of Survival Thinking For many Black and a significant number of bi-racial women, money has never just been...

Alma-K
Mar 65 min read
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Fibromyalgia and the Unique Challenges Faced by Black Women: A Deep Dive into the Condition, Disparities in Care, and Resources for Equitable Support
Fibromyalgia impacts lives worldwide, but for Black women, racial biases delay diagnosis, hinder care, and amplify struggles.

Alma-K
Nov 26, 20246 min read
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Unpacking the ‘Strong Black Woman’ Myth: How to Embrace Vulnerability from a Global Perspective
The "Strong Black Woman" myth has deeply shaped the identities of Black women worldwide, becoming both a symbol of resilience and an...

Alma-K
Nov 10, 20244 min read
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